Mkpa ọ dị mkpaUgboro ntutu maka nwamba

A gaghị eleghara ude ntutu maka nwamba maka ahụike nke nwamba, lee isi ihe ole na ole:

Mgbochi nke ntutu

Nwamba na-adịkarị ka ịkpụ ntutu na eriri afọ ha n'ihi omume ha na-eme ka ajị anụ ha. Uto ahụ nwere ike inye aka gbochie edozi isi site na ime ka ha na-eme ka ha ma na-enyere ha aka ịgafe ahụ.

Mee ka ahụike dịkwuo mma

Ihe eji eme ya na ude ahụ lurrite eriri afọ, na-akwalite afọ na-ebugharị afọ, ma nye aka na nri nri na ntụpọ nri, si na-enwe ahụ ike nke pusi gị.

Nyekwuo nri

Achịcha ntutu nwere vitamin, mineral na nri ndị ọzọ nwere ike inye nri nri nke nwere ike ị nweta nri nwamba gị, na-eme ka ọgụ dị mma na anụ ahụ.

Belata nsogbu ahụike

Ememe ntutu nwere ike imetụta usoro nri nwamba gị, na-akpata mgbaàmà dịka enweghị mfu, na-agwụ ike, na, ọbụna ikpe ndị siri ike. Iji ntutu ntutu mara mma nwere ike belata ihe ọghọm ndị a.

Meziwanye ogo nke ndu

Site n'iji ude mgbe niile na ị paya ntị na nlekọta ụbọchị niile, ị nwere ike inyere pusi gị anya dị mma na ọnọdụ ntutu dị mma, na-eme ka ndụ pusi gị dị mma.

Releckgụ, ude ntutu maka nwamba dị mkpa maka ahụike na obi ụtọ nke nwamba. Dịka onye nwe pusi, ọ dị ezigbo mkpa ịghọta ọrụ ntutu ntutu na ojiji ziri ezi. You nwere ike ịhọrọ VIC Cholioris + vita nri na-edozi ahụ maka nwamba iji mezie afọ, melite cat camting nsogbu. Ngwaahịa a nwere ike inyere pusi gị aka iji wepu ntutu ma nwee ọmarịcha pratability.