Mkpa nkeude ntutu maka nwamba

Enweghị ike ileghara ude ntutu maka nwamba anya maka ahụike nwamba, ebe a bụ isi ihe ole na ole:

Mgbochi nke ntutu isi

Nwamba na-enwekarị ike ịkpụ bọọlụ ntutu na eriri afọ ha n'ihi àgwà ha nke ịracha aji ha. Ude nwere ike inye aka gbochie ntutu isi site na ime ka ha dị nro ma nyere ha aka ịpụ n'ahụ.

Na-eme ka ahụ ike digestive dịkwuo mma

Ihe ndị dị na ude ahụ na-agbari eriri afọ, na-akwalite mmegharị eriri afọ, ma na-enyere aka na mgbaze nri na nsị, si otú a na-ejigide ahụike mgbaze nke pusi gị.

Nyekwuo nri

Ụfọdụ ude ntutu nwere vitamin, mineral na nri ndị ọzọ nwere ike ịgbakwunye nri ndị nwere ike na-ezughị ezu na nri nwamba gị na-eri kwa ụbọchị, na-ebuli ihe nchebe, na-eme ka ntutu na akpụkpọ ahụ dị mma.

Belata nsogbu ahụike

Bọọlụ ntutu na-emechi eriri afọ nwere ike imetụta sistemu nri nwamba gị, na-ebute mgbaàmà dị ka enweghị agụụ, ọgbụgbọ, afọ ntachi na, n'ọnọdụ siri ike, ọbụlagodi ịwa ahụ. Iji ude ntutu isi nwere ike ibelata ihe omume nke nsogbu ndị a.

Mee ka ndụ dịkwuo mma

Site n'iji ude ahụ eme ihe mgbe niile na ịṅa ntị na nlekọta kwa ụbọchị, ị nwere ike inyere nwamba gị aka ịnọgide na-enwe usoro nri nri na ntutu isi, na-eme ka ndụ nwamba gị dịkwuo mma.

Iji chịkọta, ude ntutu maka nwamba dị mkpa maka ahụike na obi ụtọ nke nwamba. Dị ka onye nwe nwamba, ọ dị ezigbo mkpa ịghọta ọrụ ude ntutu na iji ya mee ihe ziri ezi. Ma ị nwere ike họrọ vic Probiotic+Vita nutritional ude maka nwamba iji mezie afọ, melite nsogbu ịgba agbọ. Ngwaahịa a nwere ike inyere nwamba gị aka iji nwayọọ wepụ ntutu isi ma nwee ezigbo ụtọ.